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Spice Up Your Life with Turmeric

Have you ever thought of how curry got its yellowish color? The secret ingredient behind this delectable dish is turmeric. A well-known spice in India, turmeric serves many purposes. Although most often used as a condiment, it is also used as textile dye and is very much known for its healing properties. The primary active…

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Turmeric Curcumin Dietary Supplement Secrets

Turmeric curcumin supplements are suddenly getting extensive media coverage and positive feedback from many people because of long list of health benefits.¬†Turmeric, a spice commonly used in India and widely known as an important ingredient for curries, contains curcumin, which carries strong anti-inflammatory and anti-oxidant properties comparable to some commercially produced anti-inflammatory drugs. Being that…

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Nutritional Supplements for Enhancing Healthy Lifestyle

Amino acids, minerals, vitamins, fiber and fatty acids are among well known supplements, although there are more. Supplements can take the form of tablets, powders, capsules, beverages, and also energy bars. There are literally many thousands of them readily available on the market. While question has actually been cast over the effectiveness of some, many…

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Herbal Dietary Supplements, Bases and Forms

Herbal supplements are non-pharmaceutical dietary supplements that contain extracts of herbs, plants, fungus shrubs or trees. They are used mainly for their flavor, scent or therapeutic properties, either singly or in a mixture. Herbs have long been used to affect cures and bring about various health benefits, and herbal supplements are often found in the…

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